Theragun Sense - White

Relax both mind and body with Theragun Sense, our first device to combine scientifically proven percussive massage therapy with calming breathwork to reduce stress, relieve aches and pains, ease soreness, and support restful sleep. Equipped with simple, visually-guided routines and a built-in biometric sensor for personalized insights from on-device heart rate readings, Theragun Sense makes it easy to create an effective, personalized wellness routine. Whether you need a quick mind-body refresh or a reliable way to relax at the end of the day - Theragun Sense gives you peace of mind, in the palm of your hand. Designed with strict quality and safety standards, Theragun Sense is an FDA registered medical device.

Key Benefits:

• Science-Backed Benefits
• Relieve aches & pains
• Ease soreness
• Reduce stress
• Sleep better

Product Features:

• Moderate 12mm percussive massage therapy
• Built-in biometric sensor
• Guided breathwork with haptic vibration cues
• 5 built-in visually guided routines
• 4 scientifically designed attachments
• Patented triangle grip to reach your entire body
• 5 speeds with LCD screen
• Bluetooth connected to the Therabody app

What's Included

• Theragun Sense device
• Built-in biometric sensor
• 4 massage attachments:
  • Standard Ball - All-over body massage to reduce tension.
  • Dampener - Reduce aches and pains for tender or sensitive areas.
  • Thumb - Lower back and trigger points to ease painful knots.
  • Micro-point - Increase circulation and stimulate recovery.
• USB-C charging cable
• Travel pouch

1. Slide your hand into the ergonomically designed Theragun triangle handle. Firmly long press the center button on the front of the device to power on the Theragun Sense device. The device's LCD screen will light up when the device is on.
2. Select "Quick Start" to begin using the device without a guided routine, or toggle through preset guided treatment routines using the up and down buttons and press the center button to select a treatment routine. Follow the preset treatment as the device guides you to move between muscle groups.
3. Once your desired treatment is selected, toggle through the five speed options by pressing the up and down buttons to increase or decrease treatment speed, respectively.
4. Move the device across the areas in need of treatment, gradually applying light to moderate pressure as needed. The Force Meter will appear on the LCD display momentarily when pressure is applied from the device to your body.
5. Short press the center button to pause your treatment. You can skip a treatment step by selecting the skip option, exit the treatment by selecting the exit option [X], or resume treatment by short pressing the center button.
6. Long press the center power button to power off the device