Theragun Mini Portable Massage Gun - Desert Rose (3rd Generation)

The redesigned Theragun Mini is smaller, lighter, and more portable than ever, yet just as effective. Scientifically proven to relieve aches and pains, ease tension, and reduce stress, Theragun Mini makes it easy to get the relief you need anytime, anywhere.

Comfortably treat different areas of the body with an easy-to-hold grip and 3 scientifically designed attachments that deliver targeted relief. For an enhanced experience, pair with Coach by Therabody in the Therabody app to receive personalized recovery recommendations based on your goals and recent activities, so you always know when and how to best use the device for your unique needs.

Perfect for long flights, daily commutes, lunch breaks, or a round of golf-the Theragun Mini massager tucks into your travel bag for quick, easy relief wherever life takes you.

Product Features

Scientifically-proven percussive massage therapy

Theragun Mini features circulation-boosting percussive massage therapy scientifically proven to provide effective relief from daily aches and pains, tension, and stress.

Comfortable, easy-to-hold grip for all hand sizes

Theragun Mini's patented shape and soft, rounded edges provide an ergonomic and comfortable grip that fits perfectly in the palm of your hand.

Portable relief in the smallest, most compact design yet

• 30% smaller, lighter, and quieter than the original, yet just as effective, the redesigned
• Theragun Mini is a travel essential that you can take anywhere for quick, easy relief.
• Up to 180 min battery life with USB-C charging .
• TSA compliant .

Longer-lasting 180 min battery life for on-the-go convenience

With up to 180 minutes of battery life and USC-charging, Theragun Mini is designed to power through your longest days, ensuring you stay relaxed and refreshed.

Easy-to-use, one-button control for quick access to relief

Designed for on-the-go convenience with one-button control, 3 adjustable speeds, and LED indicators to quickly and easily start treatment and manage massage speed. Plus, the travel lock feature ensures it won't accidentally turn on during transport.

3 unique attachments to target different areas of the body

Theragun Mini comes with 3 attachments scientifically designed to target aches, pains, and tension all over the body-whether you're recovering from travel with stiff legs, sore muscles, and aching knees, balancing work, social engagements, and exercise, or seeking back and shoulder pain relief after a long day on your feet.

Bluetooth-enabled for personalized recovery recommendations with Coach by Therabody

• Coach by Therabody in the Therabody app uses your goals, daily activity, and health data from your wearable to create intelligent personalized recovery recommendations that adapt to your needs throughout the day and help you stay consistent with recovery. With expert-designed routines that tell you when and how to use your Theragun, you're always getting the most out of your treatments-without guesswork.
• Easily connects with your favorite wearable device or activity tracker like Garmin, Apple Health, Strava, or Google Fit for real-time analysis of your health and activity data.

Innovative wellness products, backed by science

• Science is the foundation of Therabody's product development. With 26 completed studies, 25 in progress, and 75,000 scientific articles that support the treatment modalities used in Therabody products, we scientifically validate each product from concept to completion so customers can trust Therabody products to deliver the results they need and deserve.
• Theragun Mini is an FDA registered medical device.

What's Included

• Theragun Mini device
• 3 massage attachments: Dampener, Standard Ball, Thumb
• USB-C charging cable
• Travel pouch

1. Turn on the device.

To turn on the device, firmly press and hold the button on the left side of the device.

2. Choose your treatment speed.

Press the button to toggle between the three speeds (low, medium, and high). The white LED light speed indicator will light up depending on the selected speed setting (low: 1 light, medium: 2 lights, high: 3 lights).

3. Use the device.

Move the device back and forth across your intended treatment areas. Apply light to moderate pressure as needed. Never apply excessive pressure or any level of pressure that causes pain, discomfort, or impedes the normal function of the device. Do not start by putting pressure directly on an area of discomfort. Instead, work slowly around the area to reduce tension.

4.Turn off the device.

To turn off the device, firmly press and hold the button until the device turns off. Warning: The device does not automatically shut off. To turn off your device, firmly press and hold the button until the device turns off.

5. Lock the device.

When not in use or during transport, lock the device to prevent turning it on accidentally. Quickly press the button three times to initiate the lock function. Each LED light will flash sequentially to indicate that the device is locked. Quickly press the button three times again to unlock. Each LED light will flash sequentially (in the opposite direction) to indicate that the device is unlocked